WELCOME
Welcome here! At Winnipeg Nutrition our goal is always to find the WHY. Why isn’t something functioning properly? Why are you feeling the way you are? Why aren’t you getting any better? By addressing the underlying issues we are able to naturally treat the CAUSE and not just cover up symptoms.
True health is a body that feels great AND functions great!
Bloating ?
Heartburn?
Indigestion ?
Gas and Constipation ?
These aren’t normal!
There is a fix!
Hot Flashes?
Night sweats?
Tired all the time?
Mood swings and
Out of control emotions?
Unexplained weight gain?
Learn what to
eat and what not
to eat for healthy weight loss.
Discover the best type
of exercise for your body
to burn fat quickly.
A Strong Immune System Starts in Your Gut Having a healthy gut microbiome is essential for a strong, robust immune system. In fact, 70% of our immune system is located within the gut in what is called the mucosa-associated lymphoid tissue (MALT). When our trillions of gut microbes are in balance, they help us digest […]
5 Natural Ways to Beat the Bloat Bloating is commonly thought to be a normal, everyday part of life. But is it really natural for our stomach to expand 3 sizes by the end of the day or to be bent over in pain after eating a meal? Definitely not! Why Do We Get Bloated? […]
7 Simple Tools to Improve Your Gut Health and Signs It Needs Some Love We’ve all heard the saying “You are what you eat”, right? Well, many health practitioners agree it goes far beyond that. A more accurate phrase would be “You are what you DIGEST”. You could be eating all the “right” foods, but […]
9 Ways to Heal Adrenal Fatigue Now that you know what adrenal fatigue is and some of the underlying factors, let’s learn about how you can heal! Here are 9 ways to support your adrenals and start to heal the root cause. Balance Your Blood Sugar When your blood sugar is unstable, this triggers an […]
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