Programs & Packages
Work With Sara
Sara Siedleski is a fertility, hormone & gut health specialist.
Current Offerings:
Sara sees clients virtually, all across Canada and offers personalized 1:1 video or phone consultations.
Initial Video or Phone Call $235 CAD
Full Follow-Up Video or Phone Call $145 CAD
Half Follow-Up Video or Phone Call $115 CAD
Includes:
Extensive health history & intake
Personalized nutrition assessment & recommendations
Individualized, practitioner-quality supplement recommendations delivered right to your door
Specific lifestyle recommendations
Additional hormone, digestive, food sensitivity testing & bloodwork available
Meal plans available
Work With Asher
Asher Kleiber is a gut health specialist who works with clients across Canada within her 6-Week 1:1 Gut Restore Program.
Current Offerings:
Within Asher’s NEW 6-Week 1:1 Gut Restore Program, she helps women restore their gut health naturally through nutrition. She works with clients struggling with digestive issues such as bloating, heartburn, gas, irregular bowel movements, IBS, food sensitivities, as well as fatigue.
Asher takes a root-cause approach by creating customized protocols using personalized nutrition, practitioner-quality supplements and lifestyle recommendations, to help you restore and rebalance your microbiome.
Additional food sensitivity testing available.
Shop Like A Nutritionist Group Grocery Tour for Digestion
(max 6 people - in-person)
2023 registration is now closed. Join the Winnipeg Nutrition newsletter to stay up to date on all future events!
Asher’s Shop Like A Nutritionist Group Grocery Tours are for everyone, whether you have no knowledge about nutrition yet and are just starting out, or if you’ve been a client of ours for a while and are looking for a more practical, hands-on learning experience!
This session takes an in-depth look at what’s in our food and teaches you how you can choose healthier options for you and your family.
During this 60-min tour, you'll learn:
The best foods to eat for gut health
How to discipher confusing nutrition labels and spot marketing schemes
How to spot dangerous food additives hidden in common foods
Which foods to prioritize buying organic for gut health & why
How to shop allergen-free without all the processed junk
The best nutritionist-recommended brands to buy & how to shop for healthier packaged foods
The best types of fats to eat and which ones to avoid for gut health
The best sources of carbs and proteins for gut health
Tips for saving money while eating healthy
How to eat to lower inflammation
Plus!
You'll get Asher's updated Shop Like A Nutritionist Guidebook ($50 value), including:
Asher's personal shopping list
Her "Shop Clean" quick-start guide
Comprehensive fridge, pantry and freezer essentials lists
Hidden names for sugar, gluten, MSG and other additives that can negatively impact gut health
The 2023 Dirty Dozen & Clean 15 Guide
A bonus list of key food additives to avoid
A guide on how to shop for clean animal products
A comprehensive Healthy Food Swaps Cheat Sheet
Lists of the best clean brands - which will save you HOURS of searching!
Join the Winnipeg Nutrition newsletter to stay up to date on future grocery tours & events!
Work With Samantha
Samantha Boswell is a pregnancy and postpartum specialist.
Current Offerings:
Samantha sees clients virtually, all across Canada and offers personalized 1:1 video or phone consultations.
Initial Video or Phone Call $125 CAD
Full Follow-Up Video or Phone Call $85 CAD
Half Follow-Up Video or Phone Call $75 CAD
Includes:
Extensive health history & intake
Personalized nutrition assessment & recommendations
Individualized supplement recommendations
Specific lifestyle recommendations
Young Living essential oil recommendations