Is the Impossible Burger Impossibly Toxic?
Have you ever tried the famous “Impossible Burger”? Touted as a healthy, plant-based alternative with a meaty flavour due to their unique “Heme”, the “Impossible Burger” is just about the farthest thing from a “health food” as you can get…
Are You Eating Harmful Fats?
Fats are needed in our diet for many reasons, including building cell membranes and hormones, supporting brain health, vitamin and mineral absorption and some even help lower cholesterol. There is a massive difference between a healthy, cold-pressed olive oil and the trans-fats found in packaged cookies or fries. Not all fats are created equal and eating the wrong type can be detrimental to our health and promote aging…
5 Brain-Boosting Essentials for a Sharp Mind
Is your memory not as sharp as it used to be? Do you seem to be living in a perpetual fog? Maybe you can’t find your words as quickly, or simple things like remembering when your child's practice starts are slipping your mind…