A Safer Weight Loss Alternative to GLP-1 Drugs?
In recent years, GLP-1 receptor agonists like Ozempic have gained popularity for weight management and controlling blood sugar. However, while effective, these drugs can come with significant side effects. In our previous blog post, we discussed the risks of GLP-1 drugs like Ozempic…
Is Fibre Really Good For Gut Health?
This topic is continually debated about, so if you’re confused about fibre and whether or not it really is good for your gut, you’re not alone. We know from research that fibre is very important for a healthy microbiome, but “just eat more fibre” is NOT the answer to gut problems like constipation or bloating…
Our Top 9 Herbs & Foods for Parasites
Intestinal parasites are very real and surprisingly quite common. In previous blogs, we discussed some of the symptoms of parasites, including nagging gut issues that won’t seem to go away.
So how do we get rid of them?