Parasites: How We Get Them & How To Prevent Them
There’s a saying in natural medicine that goes “if you’re breathing, you have parasites”. Now I get that might seem gross, but the fact is that we encounter different bugs, including parasites…
How to Effectively Detox Your Liver
From filtering the blood and aiding fatty acid breakdown, to removing excess hormones and waste, supporting immunity and normalizing cholesterol levels, the liver is not an organ you want to neglect!
Fix PMS With These 6 Tips
Think you're destined to suffer when that time of the month comes around? Think again! PMS is not something we need to be taken out by every time our cycle starts. Here's how you can use functional nutrition to balance your hormones naturally and stop those dreaded PMS symptoms…