A Safer Weight Loss Alternative to GLP-1 Drugs?
In recent years, GLP-1 receptor agonists like Ozempic have gained popularity for weight management and controlling blood sugar. However, while effective, these drugs can come with significant side effects. In our previous blog post, we discussed the risks of GLP-1 drugs like Ozempic…
Prebiotics: What They Are & Why You Need Them
If you've never heard of prebiotics before, they're a key part of keeping our gut microbiome healthy and thriving. They're different than probiotics, but just as important! Together with probiotics, they help regulate immune function…